The hotspot is on whenever the car is on and comes with a three-month/3GB data trial (whichever comes first). Equinox was the first in the segment to offer 4G LTE and it provides a mobile hub for drivers and passengers to stay connected. The V-6 engine also enables a trailering capacity of up to 3,500 pounds (1,588 kg) – capability unmatched by four-cylinder-only competitors.Ĭhevrolet MyLink is standard on LT and LTZ models, while OnStar with 4G LTE connectivity and built-in Wi-Fi hotpot is offered on all trim levels. A direct-injected 3.6L V-6 is available with LT and LTZ models and delivers best-in-class 301 horsepower (225 kW) and 272 lb-ft of torque (369 Nm). The standard Ecotec 2.4L direct-injected engine delivers an EPA-estimated 32 mpg on the highway (FWD models). Its roomy interior – with the GM-exclusive MultiFlex sliding rear seat – offers 31.4 cubic feet (889 liters) of cargo space behind the rear seat and 63.7 cubic feet (1,803 liters) with the rear seat folded. The 2016 Equinox seats five, with all-wheel drive offered on LS, LT and LTZ models. 'The result is a modern exterior that's matched inside with premium features on all trim levels, complementing the Equinox's enhanced technology and functionality.' 'The new face of the Equinox is highlighted by a more expressive execution of chrome accents and premium lighting,' said John Cafaro, executive director of design, global Chevrolet cars. They mount on the rear of the front seats to provide convenient access for rear-seat passengers. ◾New universal tablet holders available through dealers from Chevrolet Accessories. ◾Enhanced interior fabrics in L and LS designed for a premium look and feel ◾New, chrome-trimmed transmission shifter with Electronic Range Selector mode buttons relocated to the top of the shifter handle ◾Revised instrument panel 'center stack' with new storage shelf and updated control graphics ◾Standard seven-inch-diagonal Color Touch radio (including Bluetooth phone connectivity) and rear-vision camera on L and LS models ◾Available Side Blind Zone Alert and Rear Cross Traffic Alert safety features on LT and LTZ ◾New chrome exhaust outlets on V-6 models ◾New available 17-inch wheel optional on LS model ◾New 17-inch aluminum wheels on LT and new 18-inch aluminum wheels on LTZ ◾New, Chevy-signature dual-element taillamps, revised license plate applique and revised lower rear fascia on all models, with chrome trim on LTZ lower fascia ◾New daytime running lamps on LT and LTZ, with reflector-style lamps on L and LS, and light-emitting diode, (LED) lamps on LT and LTZ that create a distinctive, upscale lighting signature ◾New, premium projector-beam headlamps on all models helps make the Equinox more visible at night ◾New front fascia and chrome-accented dual-port grille design – including specific chrome trim on LT and LTZ grilles ◾New trim lineup: L, LS, LT and LTZ, a streamlining of the model lineup that eliminates the 1LT and 2LT trims. The roster of new and updated features available on the 2016 Equinox includes: The mid-range LT is a popular choice, and comes with remote engine start, automatic headlights, LED daytime running lights, automatic climate control, ambient interior lighting, leather-trimmed steering wheel and shifter, heated front seats, eight-way power driver's seat, Bluetooth audio streaming, and Chevrolet MyLink infotainment system.It also held more than 9 percent of the compact SÚV market, which surged 17.4 percent in 2014 and accounted for 15.5 percent of the total vehicle market – eclipsing midsize cars for the first time to become the auto industry's largest segment. Standard equipment includes body-coloured door handles, black power-adjustable side mirrors, 17-inch aluminum wheels, air conditioning, cruise control, power locks and windows, four-way driver and two-way front passenger seat adjustment, cloth upholstery, sliding rear seats, six-speaker stereo, and Bluetooth. Prices start at $27,170 for the LS model, which uses the 2.4 engine and FWD, to $38,830 for an LTZ V6 model. The four-cylinder can be had with front- or all-wheel drive, while V6 models are AWD-only all drivetrains come standard with a six-speed automatic transmission.įuel consumption estimates are 10.5/7.3 L/100 km (city/highway) for 2.4L FWD models and 11.5/8.2 with AWD. The base motor is a 2.4L four-cylinder that makes 182 hp and 172 lb-ft of torque, and the upgrade is a 3.6L V6 that cranks out 301 hp and 272 lb-ft. Chevrolet's compact Equinox crossover gets new styling for 2016, along with a longer list of standard safety and tech features that now includes a colour touchscreen stereo and backup camera.Įquinox continues to come with a choice of two engines.
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How to Recover Data Using Bitwar Data RecoveryĪmong several data recovery software in the market, we recommend using only Bitwar Data Recovery software as it’s both effective and efficient. Step 3: Now, choose Format followed by specifying the volume label, cluster size, and file system. To format the drive, follow the below-mentioned steps. But make sure that you have recovered all your essential data before formatting. When all of the above solutions fail to fix the external hard drive takes forever to load issue then the next best option is to format the drive. Step 5: Click Scan drive to confirm your operation. Step 4: Click Check within the Error checking section. Step 2: Right-click on the faulty disk drive/partition and then click on Properties. Step 1: Press Win + E to open File Explorer. If you encountered any problems when utilizing chkdsk such as Chkdsk cannot open volume for direct access error, you could click on the link to learn how to tackle it.īesides, if the CHKDSK fails, you can use Error checking, a graphical version of Chkdsk, by using these steps: Step 4: Restart your PC to see whether the error persists. Note: Replace C with the letter of the faulty drive you want to scan. Step 2: Type in the following command line and press Enter: Step 1: Right-click the Start Menu button and then click Command Prompt (Admin). In this case, you could follow the below steps. Solution 5: Run CHKDSKĭisk errors can be another reason for your external hard drive to take forever to load. Step 4: Lastly, reboot your computer and allow the Windows to install the new driver. If there is a yellow mark, right-click on it and choose to uninstall device. Step 3: After the device manager is activated, check for a yellow mark concerning the drive. Step 2: Type the command devmgmt.msc and then click on enter. Step 1: Press Windows + R keys to open the Run box. In such a case, you can reinstall the driver and make the disk load faster. The external hard drive takes forever to Load issue can take place when the drive letter is corrupted. Step 1: Press Win + Q, type in Defragment and Optimize Drives. Likewise, there is a built-in tool offered by Windows you can use to do so. Solution 3: Defrag the Slow DriveĪnother universal solution to disk-related issues is to defragment your drive. Step 6: After getting rid of those malicious viruses, reboot your PC to see whether this solution work. Step 5: Select the faulty drive to begin the scanning. Step 4 : Select Custom scan and then click on Scan now. Step 2: Choose Virus & threat protection on the right pane. Step 1: Press Win + Q, type Windows Security, and then open it. You could refer to the following instructions to learn how to use it. There are a plethora of good anti-virus software available on the Internet and the built-in one offered by Windows is quite effective too. When it comes to the external hard drive takes forever to load issue, this solution may well work too. When you encounter a disk-related problem, it’s a good habit to run anti-virus software to scan the faulty drive. If the issue is still not resolved, follow the next solution. You can check this by using a different cable or through the SATA interface. How to Fix External Hard Drive Takes Forever to Load Solution 1: Change the CableĪt times the problem could be due to the faulty cable of the drive.
However, because he still has all of her shards, she is Only Mostly Dead, and Steven is able to use his Diamond Essence and tears to heal her Gem, effectively bringing her back to life. Back from the Dead: In "Fragments", after Steven gets Drunk on the Dark Side using his Pink powers, he fights Jasper and shatters her.Avenging the Villain: Reveals that part of the reason she wanted to destroy Rose so bad was to avenge Pink Diamond.Fitting for someone as hard-headed as she, who often headbutts her foes with her Crash Helmet. Her corrupted form, while taking the same figure as the Great North monsters, also resembles a ram with her horns and hooves where her feet used to be.
Your family session will give you a true variety of photos – close-ups, full body, whole family, kids, and I always take some pictures of mom and dad because I know the last time you had pictures of just you was a LONG time ago!Īnd before you know it, we’re done! Just like that. Sunrise DC can borrow from Pirkei Avot and Jewish tradition, but we will do the same: we will not desist from our work, and we invite anyone genuinely committed to that work to join us. So, even if the temps are low, I’ll keep you moving and you’ll stay warm! Rachel and Vince live a true city lifestyle, so it was only fitting for us to meet in. And then we’ll have some fun playing games and being silly. sunrise dc engagement on fuji 400h film by Shannon Moffit photography. In Washington, District of Columbia, USA, the first day of April is 12 hours, 41 minutes long. We’ll take a few “grandma shots” aka everyone looking at the camera. Sunrise and sunset times, civil twilight start and end times as well as solar noon, and day length for every day of April in Washington, District of Columbia, USA. So, I’ll take you to one of the sides, which still gives us and amazing view and backdrop! The Lincoln Memorial has some rules and regulations in place about where you can and can’t take photos. The Jewish groups are part of the Declaration for American Democracy Coalition. Then we make the climb up all the stairs! Sunrise DC pulled out of a voting rights rally that took place in the capital on Saturday because three pro-Israel groupsthe National Council of Jewish Women, Religious Action Center and the Jewish Council for Public Affairswere also participating. We start near the Reflecting Pool and get some close-ups of your family and maybe a picture or two of your kids. How exactly do you fill 45-60 minutes at one location? “The goal of the project is to use our snake robot to facilitate dexterous bladder cancer tumor investigations transurethrally. “We’re expected to go into studies over the next couple of months,” he said. Next up? Entering through the urethra to help treat bladder cancer. For example, entering through the nose - therefore bypassing the gag reflex - Simaan’s flexible snake robots could carry out vocal cord operations without requiring major surgery and full anesthesia. The research means that some otherwise arduous operations could be made into more straightforward outpatient procedures. The surgeon feeds them into the nose but they then sense their surroundings and feel their way.” “What’s special about these robots is that they can sense their way in and participate in carrying out the procedure with the surgeon - so that the surgeon doesn’t have to manually steer them into place. The global medical robotics market was valued at 16.1 billion in 2021 and is expected to grow at an annual compound growth rate of 17.4 percent by 2030. “Recently, we’ve been working on a snake robot that can enter the body through the nose and then drop down into the upper airway for microsurgery,” Simaan said. Using sensor-based intelligence, these flexible robots represent an exciting development: opening up possibilities, if not patients. “We’ve found that these robots have the ideal shape because they allow us to circumvent anatomical obstacles, and mean that you’re no longer limited to accessing the body using a wrist-on-a-stick - which is currently the state-of-the-art in robotic surgery,” Simaan told Digital Trends. Each of these missions will give you resources to succeed at the main missions better.Īll in all, Sift Heads 5 introduces a fantastic new gameplay loop that proved to be so popular that every entry in the series will take after it. There are only three main missions in this game, but there are twenty missions in total. You can walk around and talk to the residents of the are a, and receive some side quests. If you want to whip out your gun and start blasting, that is now its own dedicated button. Instead of being isolated levels where you solve a puzzle and then watch a cutscene, you now control Vinnie in the overworld as he walks around a hand-crafted environment. The gameplay in this series takes a significant turn in gameplay, which almost every game in the series after this will take after. To play Sift Heads 5, just run it with whatever SWF player you have. While unfortunately, many of them stop mid-series as the developer runs out of steam, there's plenty that stand completed. These developers don't let that stop them, however, and so there's a ton of episodic series on the internet. You can click here to find one such program right here on our website.įlash game developers were incredibly ambitious despite the rather limited nature of the medium. Nevertheless, there will always be folks who need walkthroughs so this is another attempt of Deimos to harvest traffic.Warning: You need to have a program capable of running an SWF file to play this game. Sift Heads 2 is not really a hard game to beat. Star Wars fan? Love collectible action figures? Check out screenshots of the 212th Attack Battalion: Utapau Clone Trooper, brought to you by BaseGuardian. The directional cursor keys to be pressed in the final mission’s semi-interactive cinematic are up, right, down, left, left, down and up. Sift Heads 2 – Walkthrough – Mission 11 – Last Run ( List) Sift Heads 2 – Walkthrough – Mission 10 – Let’s Roll ( List)īuy a Desert Eagle, aim for the head or stomach, fire away, reload, repeat until he drops. We have only best and fun online games like Sift Heads 3. Blow his hands off when he sticks out his hand to shoot at you at position #2. This is a free unblocked game you can play everywhere - at home, at school or at work. Sift Heads 2 – Walkthrough – Mission 9 – Trap ( List)įirst, shoot out the lamps at position #1, then the target will hide by the staircase. After you have disarmed sailor #1 and #2, quickly shoot the sniper which will appear at position #3. Sailor #1 will draw his weapon first, shoot his weapon quickly before sailor #2 draws his weapon or else it will be too late. You need to shoot their weapons when they draw it out. Sift Heads 2 – Walkthrough – Mission 8 – Transaction ( List) Shoot out the lights first at position #1 then shoot him when he comes out at position #2. Sift Heads 2 – Walkthrough – Mission 7 – Light City ( List) Sift Heads 2 – Walkthrough – Mission 6 – Killed by a God ( List)Īim your crosshair at the position “x” as shown above and shoot him when he passes by. Aim your crosshair at either the left or right tyres marked “x” as shown above. After that, you must quickly shoot out the tyres. The directional cursor keys to be pressed in the pre-mission semi-interactive cinematic are up, down, up and down. Sift Heads 2 – Walkthrough – Mission 5 – Shift and Sift ( List) Sift Heads 2 – Walkthrough – Mission 4 – Hunter Storm ( List)Īim your crosshair in the position as show above and fire. Shoot the window once to break it, then blow his head off when his head pops up. Sift Heads 2 – Walkthrough – Mission 3 – Bad Time ( List) Next, your main target #2 will be running quite fast so get ready to blow his brains out when he jogs by. Sift Heads 2 – Walkthrough – Mission 2 – Red Morning ( List)įirst, you must shoot the undercover cop first at position #1. Sift Heads World Act 2 The Treacherous Return, a free online Shooting game brought to you by Armor Games. Aim your crosshair as shown above and wait for the target to appear. The directional cursor keys to press in the pre-mission semi-interactive cinematic are up, left and right. Sift Heads 2 – Walkthrough – Mission 1 – Aborted Flight ( List) Skip videos: Press 0 (zero) during videos Here are the list of Sift Heads Cartels Act 2 cheats code if. Mission 1 and 5 have a semi-interactive cinematic before the actual mission, as for the final mission, the whole level is a semi-interactive cinematic. Wield different weapons and fight baddies in a point and click and shooter format at the same time. It is good enough for most of the missions. Sift Heads 2 – Walkthrough – Mission Listįor weapons, just buy the Beretta M92. A Sift Heads 2 walkthrough for those who those who might have ran into a few obstacles, disturbing the flow of their head sifting operations in Sift Heads 2. It looks like a small shopping bag Icon with the Windows logo on it. You can find the Windows Store at your desktop widget or at bottom in the Taskbar. Please check this recommended apps: Seans Magic Slate Apps Windows 10 Method 2: Installing App using Windows Store
And over time, gradually increase the 40/20 to 30-minutes. Continue this 40/20 pattern for 10 minutes. Then ride 40-seconds (90+ rpm) at your TT goal (300W) followed by 20-seconds at 200W. Let’s say your goal is to hold 300 Watts for a 20k Time Trial. Again, be sure you are rested and well-fueled with carbohydrates, such as an energy bar (plus 20-30oz water), prior to starting this workout. This workout is ideal for the stationary trainer. For those runners new to this type of intensity, performing this workout once every 3-4 weeks is ideal. Following the workout, warm down with an easy 1-mile jog.įor the more advanced runner, these workouts can be done more frequently, every 7-10 days. Gradually and progressively build up to 3-4 miles of the 40/20. Then run 40-seconds at :10/mile faster than your 5K goal pace (5:50/mile) and then jog 20-seconds at :20-:30/mile slower than goal pace (6:20-6:30/mile). Once you master the workout above, try the next one: Begin with a 2-3 mile gradual warm up run. The next phase of this workout is to press the pace a bit more so that we can continue to raise the fitness ceiling. Following the workout, warm down with an easy 1-mile jog. At your first attempt for this workout, continue the 40/20 for 1 mile and then over time, gradually build up to 3-4 miles. Run 40-seconds at your goal 5k pace (6:00/mile) and then jog 20-seconds at :30/mile slower than goal pace (6:30/mile). Then it’s time to begin the 40/20 portion of the workout. Begin with a 2-3 mile gradual warm up run. Let’s say your goal is to run 6:00/mile for a 5K. Be sure you are well-fueled with carbohydrates, such as an energy bar (plus 20-30oz water), prior to starting this workout. This workout is ideal for the track or flat terrain. Let’s take a look at some 40/20 workouts that will train your body to become more efficient, faster and stronger. So, these workouts are recommended for well-trained athletes with a solid foundation of fitness and strength. Over time, your body will become efficient at clearing lactate, and you will be able to hold a faster pace for a longer period of time.Īs you can imagine, 40/20 workouts can become quite intense. During the 20-seconds of active recovery/rest, your heart rate will drop, which clears the lactate and allows you to make another effort. Therefore, we want to teach your body to utilize and clear lactate as quickly as possible, which is why you’ll want to take short rests after each interval. Your muscles’ ability to contract becomes significantly diminished and you will be forced to slow to a crawl, or even stop all together, until lactate can be cleared. When you produce lactate at a faster rate than it can be utilized, it’s pretty much game over for your performance. the point at which your muscles begin producing lactate as a byproduct of anaerobic respiration. All of these work on similar principals.ĭuring the intense 40-seconds of work, you will be close to or at your lactate threshold, i.e. Over the years, many different work-to-rest ratios have been used for certain workouts, such as 20-seconds of work/10-seconds of rest, 30-seconds of work/30seconds of rest, 40-seconds of work/20-seconds of rest, etc. Izumi Tabata) and are often referred to as HIIT (high intensity interval training). They fall under the umbrella of Tabata workouts (named after Dr. 40/20 workouts are intervals designed around 40-seconds of work followed by 20-seconds of rest or active recovery. Released in 1976, it is widely regarded as one of the greatest albums of all time and showcases Wonder’s incredible musical talents as a singer, songwriter, and producer. “Songs In The Key Of Life” by Stevie Wonder is a groundbreaking album that has stood the test of time. Alice Cooper Goes To Hell – Alice Cooperġ. Teenage Depression – Eddie & The Hot Rods I Don’t Want To Go Home – Southside Johnny & The Asbury Jukes Happiness Is Being With The Spinners – The Spinners Bigger Than Both Of Us – Daryl Hall & John Oates A New World Record – Electric Light Orchestra Live Bullet – Bob Seger & the Silver Bullet Band War Ina Babylon – Max Romeo & The Upsetters Stretchin’ Out In Bootsy’s Rubber Band – Bootsy’s Rubber Band Takin’ It To The Streets – The Doobie Brothers Tom Petty & The Heartbreakers – Tom Petty & The Heartbreakers Ain’t That A Bitch – Johnny “Guitar” Watson Harvest For The World – The Isley Brothers The Wild Tchoupitoulas – The Wild Tchoupitoulas Join us as we take a journey through some of the most iconic and influential albums of all time, and discover the stories behind the music that helped shape a generation. From the post-Watergate disillusionment that fueled the punk movement to the rise of disco as a form of escapism, the music of 1976 was deeply connected to the world around it. We’ll also explore how these albums influenced other artists and genres, and how they reflected the social and political climate of the era. Whether it’s the hard-driving guitar riffs of AC/DC’s “High Voltage” or the soulful funk of Earth, Wind & Fire’s “Spirit,” these albums captured the spirit of the times and continue to resonate with audiences today. The albums on this list represent a wide range of genres and artists, from the established giants of rock to the up-and-coming punk bands that would shape the future of music. In this article, we take a look back at the 100 greatest albums from 1976, ranking them based on their cultural impact, critical acclaim, and lasting legacy. From rock and roll to disco, punk to funk, the music scene was diverse and thriving. The year 1976 marked a turning point in music history, with a number of iconic albums released that helped shape the sound of the era. Optimized and streamlined logistics processes are the foundation to withstand cost pressure in copper processing. Outsourcing your procurement of copper cathodes from Africa to us leaves risks on Berium Group side and enables you to gain synergies by combining value added services and reducing your purchasing costs. We have the necessary networks and fiscal strengths to capture any opportunity that can add value to the business of our partners and clients. We cultivate global symbiotic portfolio of partners. We deliver copper cathodes in bulk or containerized shipments on FOB or CIF basis worldwide. Packagingįor packaging and shipment, bundles of copper cathode sheets are held together by steel strapping. We employ alternative financing model for the mining companies through offtake and tolling undertaking securing long term access, uninterrupted supply chain and definitive advantage for our customers. We do not engage in spot or speculative transactions We only work with long term contracts. Our processes are simplified for ease of transaction and optimum risk management for our partners and clients. Our approach for copper trading is transparent and sustainable. Suppliers of Copper Cathodes from Zambia, DR Congo and South Africa We guarantee our clients from all over the world, maximized continuity in supply of reasonably priced copper cathodes from Africa. Berium’s advantage is in its ability to secure long term sources. These products are offered mainly on long term basis. We offer worldwide supply of copper cathodes grade A with 99.7% to 99.99% purity free from all foreign materials such as copper sulfate, dirt, grease and oil. Our Strategic Position in Copper Value ChainĪs international suppliers of copper cathodes from Zambia, Congo and South Africa, Berium Group offers extensive market access and unique value addition by risk management, financing copper commodity flows, and integrated global logistics. We currently originate copper from Zambia, Democratic Republic of Congo and we are also extending our origination to Botswana and South Africa.īerium Group has got the required resources, infrastructure and logistics capacity to deliver bulk copper concentrates and copper cathodes from Africa all over the world reliably, competitively and within the required turnaround time. We deliver copper directly to reputable global refiners, smelters, fabricators and manufacturers of copper components around the world who transform these raw materials into important copper products that impact on daily lives of consumers worldwide. We are global suppliers of copper cathodes from Zambia, Congo and South Africa. |